When Should I Introduce Gluten To My Baby?

Now that gluten is more commonly known, many health-conscious mothers aren’t eating it for their own health. So then comes the question, should I be introducing gluten to my baby, and if so when? Let’s start with what gluten is. Gluten is a protein found in cereal grains. The Coeliac Foundation…

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Interview – Erika Munton, Doula

Today I wanted to share with you more about my doula. With the right support, your pregnancy and birth can be a beautiful and empowering time. I’m sure once you’re done reading her interview, you’ll understand why I chose her to be part of my pregnancy and birth support! What…

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Screen Time for Kids

Screen time refers to the amount of time watching TV, including videos and DVD’s; playing computer games on video consoles or computers, and using computers for other purposes. Screens are a part of everyday life – 93% of Australian children are regularly exposed to screen time. A recent survey of…

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Is Chiropractic Safe for Babies and Children?

Is chiropractic safe for my baby or my child? Is chiropractic safe during pregnancy? The biggest concern parents have about taking their baby to the chiropractor is whether it is safe or not. In fact, this fear prevents a lot of parents from taking their baby for a check-up. It…

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