Portion Sizes for Babies & Toddlers

Portion size. This is one of those questions that come up quite frequently! Mothers can get worried that their child isn’t eating enough, or maybe the opposite – they’re eating too much! I’ve even worried about my own son’s appetite, and I have to remind myself of this same response.…

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Does my child need more antibiotics?

Have you noticed antibiotics are often prescribed at the beginning of a runny nose? You know, the type of snotty runny nose your child gets from daycare once a week?! Have you ever wondered if you child really needs that dose of antibiotics? …………. As parents, we want to do the…

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Banana & Nut Muffins – gf, df, paleo baby food

This recipe was sent in by a Fearless Foodies member. Her son absolutely loves these muffins for breakfast! The muffins are a great paleo baby food, being gluten and dairy free. They’re a great source of potassium, healthy fats, and are high in protein.   Ingredients: 4 medium ripe bananas…

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Pork & Quinoa Meatballs

This pork and quinoa meatball recipe was bred out of my desire to make more meatballs at a lower cost, while keeping them full of good nutrients. Thankfully, they taste great too! The great thing about these meatballs is that they are quick and easy to make, and you can…

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