Conscious eating for children

Parents often worry about whether they are feeding their children the correct foods – it can become an area of comparison, self-doubt and stress. But I’m here to tell you, feeding children can be simple, and stress free!  I received a beautiful thank you card from a patient just this…

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Screen Time for Kids

Screen time refers to the amount of time watching TV, including videos and DVD’s; playing computer games on video consoles or computers, and using computers for other purposes. Screens are a part of everyday life – 93% of Australian children are regularly exposed to screen time. A recent survey of…

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