Interview – Erika Munton, Doula

Today I wanted to share with you more about my doula. With the right support, your pregnancy and birth can be a beautiful and empowering time. I’m sure once you’re done reading her interview, you’ll understand why I chose her to be part of my pregnancy and birth support! What…

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Conscious eating for children

Parents often worry about whether they are feeding their children the correct foods – it can become an area of comparison, self-doubt and stress. But I’m here to tell you, feeding children can be simple, and stress free!  I received a beautiful thank you card from a patient just this…

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